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Upcoming Events
- Multiple DatesFri, Sep 13BrentwoodSep 13, 2024, 8:30 AM – 9:25 AM CDTBrentwood, 8207 Concord Rd, Brentwood, TN 37027, USASep 13, 2024, 8:30 AM – 9:25 AM CDTBrentwood, 8207 Concord Rd, Brentwood, TN 37027, USAMUST BE YMCA MEMBER to attend! Intensity intervals with recovery strength-focused exercises. Each week, a rotating theme with motivational and spiritual inspiration to get you moving and maximize your mind, body & spirit. *Class free to YMCA members*
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